Resilience and Stress Management Resources for Faculty and Staff

The materials and links below have been curated from a variety of reputable sources, including the Society for Human Resources Management (SHRM), PsychHub, the College and University Personnel Association for Human Resources (CUPA-HR) and others. Our goal is to provide various points of view that may be helpful to faculty and staff as we navigate the particular stresses and strain points of current events.

If you have additional resources you would like to suggest, please email SystemHR@northcarolina.edu. Please note that we can only provide publicly available materials without the author’s approval.

Mental Health and Well-Being

Racial and Social Equity

Stress Management